I recently picked up a culinary book from World War II, first published in England in 1942. The title is “How to Cook a Wolf”, written by MFK Fisher.

As I was only on the first pages, I thought about how different this experience is from reading something written recently, 80 years after. An old book like that can be treated as an interesting read, a curiosity — without the assumption that this will be taken as immediate advice. There have been huge advancements (and some setbacks) in the science of diets and health. Recently written books are, essentially, guides. Just one type of how-to writings that the reader is supposed to pick up from the shelf or a Kindle version of the shelf, and learn from it. We as readers are told what we have been doing wrong, and how to improve ourselves, as taught by an expert, or an investigator (journalist) who asked the experts on our behalf. Being a learner, having a clean slate is one thing. Thinking that you need to learn or re-learn everything, is another. It’s anxiety-inducing. It’s sad.

Think about these fresh guidebooks, as read from a distance of twenty, or fifty, or a hundred years. Readers then will stand on the shoulders of giants, having uncovered new knowledge in the realm of eating, or whatever the topic of interest is — anything, really. Why then, not read them with a grain of salt (because salt brings out the flavor of all foods, so yeah, pun totally intended). Read these new books more with curiosity than the worry that you have been doing something wrong your entire life. Surely, not every old book is a carrier of wisdom. Some parts can be wise, other parts have their right to be outdated. And yet, there’s something completely different in how I read old books, as compared to new.

I find old, well-written books more relaxing than most of the do-this-don’t-do-that contemporary books. Not all old books are good. If we keep to the matter of healthy eating, all the Dukan and Atkins and I’m sure many other diets are questionable today after what, forty years since their invention. And the shift from blaming fat on everything to blaming sugars and other carbs… Examples are plenty. But generally, because with older books, I have more expectations around the style of writing that direct advice, I find them a more relaxed reading, done for the purpose of elevating the soul, if you forgive the high style, — rather than educating.