I want

My mother taught me, wanting is bad. When you want something, you don’t deserve it. You deserve things by being humble, and not wanting them. You don’t ask to buy you a new toy, you can hint, maybe, or better yet, just show interest but don’t say you want it. My father taught me by actually not wanting almost anything. My grandmother told me, “who wants a lot, gets little”. Supposedly, if you want little, you get a lot. Or a lot, compared to your needs, or desires. When you grow up, it is so hard to recognize your needs and your desires, and so easy to become what others expect you to be.

On owning traditions

Holidays. There are national traditions. There are family traditions. Easy to follow, and as easy to love as they are to hate. Then you move to another country, that has different traditions. And your own country changes at the same time — in ways that are so important, albeit painful.

I come from Ukraine. I was born in the USSR. First, there was no Christmas. Only New Year’s traditions: exchange of gifts (Ded Moroz bringing you presents under the New Year’s Tree), staying up late, champagne at midnight (for adults), salads that have nothing green in them but a lot of mayo. Then, there was Christmas, in January, which was also my birthday, and since my family was not quite religious, it was only semi-celebrated. Traditional food, that’s it. Now, Ukraine celebrates Christmas on both 25th of December and on the 7th of January. But I’m not in Ukraine anymore. And holiday traditions are very tied to children. Being a parent, I feel it makes sense to conform to the cadence of gifting and to adopt some of the traditions of the country I’m in and more international. So, gifts and Santa Claus on Christmas, in December. Local food traditions too, but also, inherited family and country traditions from my childhood.

People who find themselves in a similar situation, have to make choices: when is the main gift giving? Do you spread presents across multiple dates, or consolidate in one? What do you want to cook? How do you want to celebrate, and what exactly?

This is the time when we can decide, and choose, what holiday traditions look like for our children. And we can create something unique for them — recognizing the traditions of the locality, and letting ourselves be fascinated by them, and participate in them. But also — choosing what to pass on from our ancestors; and also — what to create ourselves. With so many dogmas crumbling in my lifetime, so many things to which I opened my eyes, so many lies that history uncovered, with the world that has grown so much bigger — I feel the power to create a better narrative for my child. I finally feel the freedom not only in my would, but also the freedom to choose, and, more importantly, to build build traditions, based not just on the history, but also on the values.

In a rush

Two months of war in Ukraine made it impossible for me to write. In the time when, it seems, it’s only natural to try and capture everything you feel, i was paralyzed by the absurdity and the hell of war, and unable to put anything down on paper. Maybe the shock is wearing off. I’ll write bit by bit, unimportant things, as the important ones keep being stuck in my throat, and the pain and the tears and the analysis of it all — just impossible.

I’m in a hurry all the time. I’m doing one thing, and thinking about the next, almost always counting time, how much I have left till the next activity. Even as I’m relaxing with a book, or a cup of tea, or both, I think, 15 more minutes, or 40 more minutes — and I already feel sorry, as if I’m in that moment ahead, where I have to stop and do something else, something that is a must and not a nice-thing-for-myself. This probably takes away half of my relaxing experience, but that is all I know. All I’ve ever known, really. “I have to” dominates my life emotionally, even though mentally I know that I’m a lucky one with a lot of “I get to.”

How do I switch? Why am I like this?

The knowledge that comes after the run, and never before

Whenever I stop running regularly, getting back is always difficult. I keep postponing the starting line, I keep telling myself that today is not a very good day — it’s cold (or hot), I haven’t had enough sleep, or I don’t have enough time. Which can be true, and yet getting back on track gets harder and harder.

I don’t remember a single run that I wasn’t happy I did. Not a single time when I had to kick myself out of the door, I regretted. So why is starting anew is so damn difficult? Inertia. When you run, you just do. When you don’t run — same thing, you don’t. And it’s not that easy to switch from not running to running. That’s why all the coaches of this world say that once you get to the starting line, you’re halfway there. And that’s also why all the couches of this world attract us, the ready couch potatoes that would rather do something static than running.

In terms of slogans and trademarks, it’s really hard to beat “just do it” — because that’s what it boils down to, I’m sorry it’s too corporate, but that’s just what the company did, they took the common sense, and the only thing that works, and made it theirs. The reality is — you will only know it was a right thing to do AFTER you’ve done it. After the run. After the sun in your eyes (next time I’ll even remember to put on sunscreen), or a refreshing drizzle on your face. You’ll know if — first when you breathe in the fresh air while your feet start kicking the ground underneath you, and then, when you are taking a shower after the run. You’ll know it then — something that’s impossible to know when you have just woken up and would rather stay in the comfort of your home for the next week thank you.

Simplicity or complexity

Most of the time, we think about minimalism as something good. And while on the outside I can feel cluttered, on the inside I’m a devoted minimalist — very fond of the idea.

Let me give you two examples — one where I chose (relative) minimalism, and one where I went with complexity.

My old MacBook got ruined by water almost two years ago, and when after a few days it refused to recognize the hard drive, I put it aside and never touched it since. I didn’t buy a replacement, but instead made it work with an iPad and a keyboard. (I have another MacBook for work.) Yesterday, it turned out that the MacBook was working, and now I have it back. And… I’m not sure that I want it back. A more minimal setup is fine for me, and having a choice of writing this text on a MacBook or on an iPad, I choose the latter. Works better with texts for me — as well as for reading or watching.

A different example.

I’m trying out something that half of the planet threw themselves into when the pandemic was young — making sourdough bread from scratch. I haven’t baked a single loaf yet — but I’ve already spent enough time discarding failed dough starters, and reading up on the topic. There are way simpler ways to get bread. From a bakery fresh and perfect, just a couple of minutes time and a setback of a few euros. Then, if we talk about a hobby, I could make bread with yeast. Another level of complexity up — find someone with a ready starter and ask to share. But I want to try the most complex way of them all, all by myself, all the steps.

These are two different examples of striving for simplicity vs deliberately seeking out complexity. I cannot even compare them (yes, apples and oranges, and even — food and robots). But there are specific different pulls in these two scenarios. One is minimizing the tools, and not keeping this maintenance of gadgets as an additional level. The other is a case of exploration and curiosity. What does it take to make a starter from air, water and flour? What would the dough feel like to the touch? Am I able to handle it? Essentially, what does it take to make a loaf of bread?

While not purely functional, this is the complexity that gives life color.

Comforting sounds

There are sounds that make you comfortable. Here are some of mine.

  • A muted conversation of parents in another room as you’re falling asleep, or waking up from a nap. Known from childhood, but also as you visit them, you get into this special comfort zone of yours.
  • Almost anything by Radiohead playing in the background.
  • Sound of a coffee shop — chatter, coffee machines, music, clatter of cups.

(To be continued as I think of more things like this.)

I’m not adding nature sounds, they probably soothe everyone, but I rarely wake up to the sound of birds in the woods or a mountain creek. Okay, rain happens, and birds tweeting outside the window too, but they are too common to mention.

Overnight trains, when you wake up to the clickety clack sound of the train wheels on the rails — this can be soothing, too, but often there’s more excitement and expectation of what’s waiting for you where you’re going. Visiting someone, or coming home.

There is an old discussion on what sounds and smells people find comforting. Apart from the usual suspects like rain and ocean, there are a lot of mentions of food cooking. It’s usually me cooking — and I find the activity very comforting, but I wouldn’t single out the sound of it, as it is part of the process.

As easy as it is go get annoyed by sounds, it’s good to pay attention to what you find pleasant.

December thoughts

A lot of things, once they become “life hacks” or “routines,” create a reflex-aversion in me. Gratitude, for example, became “a thing” — and immediately started shouting fake and pretentious. What’s wrong with gratitude in itself? Nothing! Amazing if you can feel it. But “cultivating gratitude” looks forced. There were things that haven’t been mainstream, like meditation. Maybe it was mainstream, but I found my own way to it, in a society that knew nothing about it, all on my own, when I was fourteen. I uncovered zen, and appropriated it, started breathing and living it, learning to weave it inside my all-too-western lifestyle. Now, meditation propaganda is everywhere, not as a way to experience the world, but more like a pill to achieve better results. Nootropes for the soul. Yuck

I realize that’s nothing but the ego speaking. Like someone who finds pleasure in listening to obscure music — and as soon as something becomes mainstream, they stop asking themselves if they like the music itself, it’s time to switch to something else. Using others as a reference point — the most common of habits.

The fight of niche vs mainstream is pointless, and it’s becoming less and less important. Subcultures are so numerous that it’s already hard to tell what is a chunk of mainstream and what isn’t, and whether something “niche” is necessarily cool.

Looking at what makes you click is the only measure. What you like.

I used to scoff at Christmas and New Year’s. First, it’s a marketing event. Second, it’s all for one night, maybe two, when people eat and drink (often too much) and open presents. Meh. Today, I have to admit, I like it. The festive season. The lights. Christmas markets, all of it.

Reasons? I have plenty.

One. I stopped thinking about it as one night, and experience it as a season. Two, Europe, where cities and homes actually look festive. Three, family with a small child. For children, it’s joy and surprises. Next, I really like the idea of making the cold and gloomy season less gloomy. We need celebrations in the cold and dark times. This time, homes become more important. I really enjoy baking cookies with the kid. I look forward to making a festive dinner. Hell, I even bought a sequin dress, knowing all too well that I’m probably going to wear it once or twice. But I’ve never had one before, and I really, really want a celebration. Joy and decorations and candlelight and smell of baking and delicious food and mixing some music and some drinks in the confinement of my home.

Stereotypical? Stale? So what? I’ll take it.

A ramble on dreams, clicking and getting in right

Knowing what makes you click and pursuing it actively, making sure you give it enough time and attention, makes a lot of difference in life.

What makes me click? The literal clicking of keyboard when I’m writing a text. Looking at the blank screen with a sizable chunk of time ahead of me devoted to nothing but this — clicking of the keyboard under my fingers, in an attempt to dig deeper inside me, trying to see something that I haven’t seen before.

Somehow, everything I write is an exploration, an attempt to find a way towards a spot that was hidden from me before, to make something better, to get something right. This is it — again, after sorting through some versions, going through motions, I found what I was looking for, a phrase that matches. “To get something right.” This is what I’m looking for, completely aware that “right” and “wrong” are just notions, that the duality is an illusion, that words overall don’t matter. Years of Zen Buddhism practice — I should know better. Maybe I do, but I also feel the tingling in the tips of my fingers. Holding a pen is one thing. Typing on the keyboard is another, but they are closely related. They are blood relatives, united by my blood, words that inherit the rhythm of my pulse. They are part of my DNA, external to me, left as a sign, as if nature (I wanted to write “as a signature” here, but even the typos, they are nothing but footprints of my neural activity). What I write right now hardly makes any sense. For this simple reason, can we call it poetry?

I was trying to put on symbolical paper the emotions that arise in me when I am writing. This is what happens to my leisurely mind, it just spits out sentence after sentence, to my complete ignorance of what I wanted to say, and if I even wanted to say anything at all. After all, so many times I can sit down to write with no purpose other than exploring what it is that’s going to appear on page when my mind is aimless.

I dreamt of becoming a writer. With time, I thought, that’s not why I write, and it’s not how I write. I write for the inside of me. I’m not sure I got what it takes to write a book, as entertainment. Professional one, non-fiction, maybe, a humble one. But that’s not really what I’m interested in, either. I write for the sake of these surprises that happen when I sit down to write. Graphomanic much? Possibly. I don’t think I even qualify. There should be way more kilometers of text than what I produce.

Why does anyone write?

I’m reading a graphic novel, or an illustrated essay, River of Ink, by Étienne Appert. It focusses on a similar question, why does anyone draw? A shadow drawn on a wall by a woman, to keep a trace of her man while he’s away. Writing can be similar — only it’s traces of yourself that you keep on the page. There’s no solid, unchangeable I. There’s only different kinds of I that flow from one point in time to the next. Sitting down and writing is a way to reveal one of them, a momentary glimpse of flowing nature of self. Not just to uncover it to the outside world, but also to be able to see it by yourself — and this is the moment where I’m completely losing the difference between outside and inside. Where does “I see myself for what I am right here, right now” ends and “I show myself-here-and-now to the others” begin? There may be no others. If a piece of writing is kept private, who is the “inside” and where is the “audience”? If the writing gets online, what happens if no one reads it? What changes if someone reads it? Does the transformation happen when the first reader appears? And what does “appears” mean here? The author might not know. What changes — where? And here, my friends, is where zen shows how the mind and logic fail us, every day. Books have been written. There’s nothing for this writer to write. There’s no reason for writing. Or drawing. The only thing that exists is the connection between fingers and words appearing on the page or on the screen. It is really all there is. And the next moment won’t be like this one.

What i understood. Every day, there is a choice. To uncover something within me. For some people, it’s their writing. For others, it’s their art. Their work. Growing vegetables. Building things. Creating something. Making music. Anything that happens not by the need to make money, “make a living” (who says that!) — but by the tingling and the connection, the pull to do something that feels right. Every day, there’s a chance to get something right. If you don’t use it today, you will use it tomorrow, but it’s already going to be a different thing, a different moment, a different string of thought.

If I chose now to read a book instead of opening a blank screen, I wouldn’t have thought these thoughts, today or tomorrow, or any other day. On a different day, I’d write something else. The truth is, I never know what I’d write, that’s probably why I will never write a book. I write something — anything — curious where the new page will take me. Books, they grow from roots, to stems, to branches and leaves, like trees. From outlines to publishing house and page turning. My writing doesn’t have a root. It has a momentary gush of wind, that’s all there is. It’s empty, it’s shallow, and there are hardly any pearls to be found. It is just an impulse, with no vector, with no goal. I’m doing it all wrong, this is not a business, this is not “making a living”, this is breathing. No one breathes for money. This is additional oxygen to my mind, to my essence. This is what nourishes me.

My writing is why I’ll probably never write a book, or start a business. Two things that, when I was younger, I was a little obsessed with, thinking that it’s what my future holds, otherwise — failure. My future held something different for me — a different kind of happiness, another source of truth. My writing is still with me, through all these years, and for the years to come. The illusion held in those ambitions is simple — the feeling of importance. I could say there are better dreams to follow. But dreams are only dreams — I don’t even know if I have them now. Maybe I call them different names. What I know is there’s happiness, there’s quiet joy that I never knew existed before. Having an empty space and a completely free and worry-less time is part of it.

Reinventing traveling

A lot of things are getting “reconsidered” and “reimagined” during or after the pandemic. If limitations make artists more creative, then the constraints that we face also can have this transformative power in our lives. Maybe a reminder that we need less, or different, to be happy.

The first trip that involves a flight and going to another country since what feels like forever. I find myself re-learning the essentials. The airport felt very new. It is new, technically — and old, also technically. First time I was flying from Berlin Brandenburg Airport, thirty years in the making. It’s not as bad as people try to picture it, but nothing special in terms of architecture either. Probably more comfortable than both its predecessors. The airport procedures felt somewhat foreign, like maybe the first times you were flying, all by yourself, and you know the theory, but are going through the practice for the first time.

I’m now in Venice, the city that’s very dramatic all in itself, it’s as if there’s no border between the museums and the streets. I’m learning to take in a foreign city, and enjoy the things that are not available to me at home — water public transport, and the general closeness of water, one of them.

How to vacation? I’m used to overdoing it. Some people (and I was one of them) think that after a proper vacation you come home needing a rest, and using your everyday to unwind. That might be the case when we talk about a trip full of nature: hikes, yachts, mountains… And while I agree that one needs to come back un-tired from home, a city vacation should not be a perpetual hunt for activities. At least, for me. I want some of the habitual, pieces of home, with me. Like now, I’m typing this up sipping sencha that I brought with me. And I don’t want to always be on the run. For sure, I want to see some things that the new area has to offer. But I don’t want to be exhausted by the end of my trip.

Today, I was in Accademia Gallery — without trying to take pictures of art (they are pointless), and without trying to grasp everything. I skimmed through most of the exhibition, and really took in a few things: Titian’s “Pietà”, and works by Hieronymous Bosch, that were of course different from the rest of the collection.

What I want to remember for city travels in this and future trips is to focus on what’s essential for you, and not hunt everything else. Food, sights, experiences. Make it fewer and increase the intensity. After all, you’re not going to remember everything, but some things you’ll keep dear.

Running. Four months in

When someone just started an activity or picked up a new hobby, and is now talking about it like they are an expert, giving out unsolicited advice — it’s so… lame, for lack of a better word. And yet here I am, with my freshly found running, writing about it. This is no advice, really — I hardly even have advice for myself at this point, other than, take it easy and keep running. The idea that I started something that I never thought I could, and it makes me feel great — it still is quite incredible. Maybe I need to see it in writing, to believe.

I dipped my toes in running last year, and it didn’t take. I enjoyed it a little, but also couldn’t run much. My consistent effort came about four months ago. In the February, I had five runs, for a total of 13 kilometers. My starting distance was a bit over two kilometers per run. March wasn’t better — four runs and ten kilometers total. Two months ago, in April, things started to pick up. I covered 30 kilometers, and in May, 45 kilometers. May also saw me run a 5k for the first time — completely unexpected. Now, my average, my “normal” run is about 30 minutes. Not always. Today, for example, I did a 25 minute run, and sometimes I run for 20 minutes. Depends on how much time I have and how sleepy I am in the morning. I can run every other day, and then not run for a week. In other words, it’s not like I’m training for anything, or getting a consistent effort. Yet, on a monthly scale, I’m getting what I want.

“Results” is not the best word to define this. Results are very much linked to goals. When there’s no goal other than enjoyment, it’s better to talk about “effects” rather than “results”. Effects that I felt from running so far are:

  • Increased energy levels. I’m less sluggish, and on most days, don’t tend to get sleepy after lunch.
  • Fun getting moving. I really enjoy the simplicity of it — repeated motions, getting the body moving, breathing, flying for those milliseconds when feet don’t touch the ground. The ease of starting a run. You put on your clothes, and shoes, and you use some sunscreen, and you go out. Everything else is optional.
  • (There’s definitely more than simplicity in the choice of running attire. It was also fun for a while: figuring out what shoes to buy, and getting amazed at the level of technological advancement that sports fabrics illustrate.)
  • The sweet feeling of being able to do something that until now has been a closed door. The sense of wonder and possibility.
  • I haven’t dropped any weight. But my form is changing, and I like it. Toned body just… feels great.
  • My nighttime heart rate is down, and my heart rate variability is on the upward trend. I guess, in many ways, my body thanks me.
  • Since I started running, I think I’ve become calmer, less reactive to the little everyday annoyances.
  • Another thing I run for is this feeling after a run — a mix of tired and energized. Taking a shower post-run is very different from just taking a shower.

I’m very far from the thought of running a marathon, or anything like that. There’s also no desire to always raise the bar. I am looking forward to uncovering all the lessons that running can teach me, that’s all. It’s a new side of life that I quote enjoy. And it made me pick up Haruki Murakami’s brilliant “What I Talk About When I Talk About Running.” I love it not for the running part, but for the brilliance of observation and thought. Now, also for running.

Getting yourself introduced to something not experienced before, starting something from square one, doesn’t make you a different person. Yet, it has a capacity of showing you that maybe you don’t know everything about yourself. Maybe the way you are used to thinking about yourself is not all there is to you, and to your life. With running, there’s always a new starting line to cross, and it’s always a little bit of dive into the unknown, that is exciting.